My Inner Resource - Where is My Strength Hidden?

I invite you to the second event in the Relaxation and Self-Discovery series at the mind.emotions.art space.
🎨 Our focus will be on the positive aspects and resources within us. We will use art to remind ourselves of the things that bring us comfort, motivation, and keep us stable when times are tough.
What does the practice "My Inner Resource" entail?
Using art therapy methods:

• ✨we will fill the tree of personality with our achievements, abilities, and gifts.
• ✨we will paint a thought box, in which we will observe positive change and self-awareness.
• ✨we will create our own affirmation bank.

🧘 Who is it suitable for?
For anyone who feels tension in their daily life, wants to learn a new method of self-expression, or is simply curious to see how the combination of psychology and art works.
🖍️ What do you need?
All materials are provided by me. Just bring your good mood!
📅 When: 16.11.2026 at 18:30
📍 Where: Varna, Gen. Stoilpin 58, Varna, Bulgaria, 9002 Aluna Hall
🎟️ Entry: Donation.
Spaces are limited to maintain a cozy atmosphere. Sign up on Viber 0889568664