Free Zumba Gold Fitness @ Manly (Brisbane City Council Active & Healthy Program)

WHAT IS ZUMBA GOLD FITNESS?
Enjoy a fun, low-impact and moderate-intensity workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, spicy Indian tracks plus a variety of other music from around the world. This class will help you improve your balance, range of motion and coordination.

WHO IS THIS CLASS FOR?
Adults of all ages, shapes and fitness levels are welcome, including active older adults and those just starting their fitness journey.

FREE CLASS:
This activity is funded by Brisbane City Council as part of Council's Active and Healthy program.

SCHEDULE:
Thursdays 9:30am to 10:30am

• 16 July to 17 December 2026
• 14 January to 17 June 2027

CLASS LOCATION:
Drevesen Park, 352 Upper Esplanade, Manly QLD 4179
Meeting Point: Under the trees behind the waterfront rotunda.

WHAT TO WEAR & BRING:
Wear exercise clothes and bring a water bottle. Bring light hand weights up to 1kg for the Toning section (optional).

NEW PARTICIPANT REGISTRATIONS:
Bookings are not required; however, new participants need to register their contact details with the instructor at their first class.

MORE INFO:
For more info, go to: https://www.boogiecamp.com.au/zumba-gold-manly.html