🌿 DYNAMIC MEDITATION WITH SIBEL 🌿

Every Wednesday and Friday
⏰ 07:00 - 08:00

Start your day in a different way!

Dynamic meditation is a practice that combines movement, breathing, and mindfulness to release accumulated tension and create space for greater ease, clarity, and vitality.

This is not meditation in silence. It is an experience that helps you connect with yourself beyond the daily flow of thoughts and pressures. Through movement and sound, the body gets the opportunity to release held emotions and restore the natural flow of vital energy.

✨ What you will gain:

• A mindful and inspiring start to the day
• Reduced stress and inner tension
• Release of accumulated emotions
• A better connection with yourself and your body
• More ease and joy

📞 Registration and information:

0878 611 188 | 0899 188 392
IG: sibel.veisalova
[email protected]

The practice is suitable for both beginners and people with meditation experience.

Places are limited, and advance registration is recommended.

Coolfit and Multisport cards are accepted.